Good & Healthy Relationship Advice & Tips

Kate Hudson was the first to perfect man-repelling when How to Lose a Guy in 10 Days was released in 2003. With the help of social media and technology, women have a lot more ways to get creative in the dating "do-nots" department. Here, the updated guide to losing a guy in 10 days or just one Instagram post — for the single women of 2014.

1. Ask him to take your new profile pic on your first date — with a lot of different options — angles, lighting, Instagram filters...

2. Request his entire family on Facebook after your first date and try to list his mom on your FB family tree (immediately after updating your relationship status, of course).

3. Alert all your followers and friends on Facebook, Twitter and Instagram when the two of you hit your one-week anniversary.

4. Send him iCal invites for dates over the next eight months.

5. Bring a print out of his LinkedIn page and ask him about his career trajectory: "Why did you only stay there for 6 months, do you have commitment issues?"

6. Get his fantasy football login and change his roster to only the "cute" players.

7. When he doesn't respond to your texts, send him a series of crying emojis followed by a series of gun emojis a few minutes later.

8. Make him your #MCM every single Monday, including sappy captions (a quote from The Notebook is key).

9. Design matching Nike ID tennis shoes and Rag & Bone monogram sweaters — you two will look so cute on date night.

10. Ask him to go on a kale juice cleanse with you.

11. Send him an Uber to pick him up even when he didn't tell you where he was.

12. Make your Instagram handle your and his names together.

13. Use the Future Baby's Face app to morph your pictures together to show him what your future children will look like.

14. In September email him Airbnb Hamptons share houses for next summer.

15. Comment on his ex-girlfriend's Instagram about how you look just like her (don't forget to @ him).

16. Only communicate through Facetime — that way you can always see what he's doing.

17. Show him the extensive Pinterest wedding boards you created, just in case...