The Mirror Lifestyle Content

s

“Your health is your power”– Experts urge young people to eat and live better
“Your health is your power”– Experts urge young people to eat and live better
Featured

'Your health is your power' – Experts urge young people to eat and live better

Dietician Madam Etornam Bansah and gym instructor Mr. Julius Siakpornu have stressed the need for young people to take control of their health by paying attention to their diet and committing to regular physical activity.

Most of these foreign fruits can be grown in Ghana
Most of these foreign fruits can be grown in Ghana
Featured

Breaking the myth: foreign fruits can grow in Ghana - But high costs discourage large-scale venture

The successful growing of foreign fruits such as apples, strawberries, pomegranates and grapes by many Ghanaians who practice backyard farming has challenged the age-old belief that such fruits could only do well in cold temperatures.

Don't worry about ‘push gifts’ — Dr Boakye
Featured

Don't worry about ‘push gifts’ — Dr Boakye

A Certified Marriage Counsellor, Dr John Boakye, has advised women who do not receive gifts from their partners after being delivered of babies not to be disappointed.

His Lordship, Justice Kweku Tawiah Ackaah-Boafo
Featured

Meet Justice Kweku Ackaah-Boafo: Jurist, educator and ethics advocate

Every profession has its pinnacle. In the judiciary, that summit is the Supreme Court. For Justice Kweku Tawiah Ackaah-Boafo, reaching that height is not only a personal milestone but a call to national service.

Featured

Storytelling as a weapon

We eventually become what we consistently see. Exposure defines our worldview and our worldview shapes our mindset and character. One’s character is not moulded out of a vacuum. Our preferences are borne out of what we have consistently been exposed to.

If Africa is serious about untying the next generation from the shackles of slavery (or neo-colonialism), it must be serious about telling its story ─ the African story. As far as storytelling is concerned, we must move beyond the level of consumption to the level of production. 

Mr Haruna Iddrisu - Education Minister
Mr Haruna Iddrisu - Education Minister
Featured

Nurturing mediocrity

The announcement by the Minister of Education that the teacher licensure examination should end in August has attracted the concern of stakeholders who value quality in education.

Considered a quality assurance measure, its cancellation raises apprehension. The examination has consistently revealed that a cross-section of teachers possesses woefully inadequate professional knowledge. 

Economic conditions, like tight financial situations, impact our day-to-day activitie
Featured

Are you financially included?

The Global Findex Database (GFD) 2025, released on July 16, shows that Ghana’s Financial Inclusion Index improved in 2024, moving to 80 per cent, from 68 per cent in 2021. Good news, right?

Mary Abena Mintah Mifetu
Featured

From cleaner to CEO: Mary Mifetu’s inspiring printing journey

In a bid to ensure that her younger sister could complete polytechnic education, Mrs Mary Abena Mintah Mifetu put her education on hold and took a job as a cleaner to support the family financially.

 Woman returns from holiday to find 70 chicks have hatched from eggs she bought (VIDEO)
Woman returns from holiday to find 70 chicks have hatched from eggs she bought (VIDEO)
Featured

Woman returns from holiday to find 70 chicks have hatched from eggs she bought (VIDEO)

A Chinese woman identified as Mrs Jiang was shocked to find little chicks around her home when she returned from a trip. 

Mrs Jiang bought three cartons of eggs before heading out for a short trip. Two days later, she returned to high-pitched chirping and fluffy yellow chicks across the floor.  

Despite the criticism, war tourism continued to develop at the pace of the tourism industry in general
Despite the criticism, war tourism continued to develop at the pace of the tourism industry in general
Featured

When war becomes tourism

In 2022, a Canadian politician, Dominic Cardy, was on vacation in Ukraine. He visited sites that had experienced Russian bombings and  been damaged, and he shared multiple images and videos on his personal X (Twitter) account.

In 2021, British internet personality Miles Routledge visited Afghanistan during the Fall of Kabul, and has since returned multiple times. He was captured and detained by the Taliban for several months. He shared photos, livestreams, videos and stories from Afghanistan online, as well as later recounting his experiences in interviews and a book.

• Sale of family houses are very common in the Teshie-Nungua estates
• Sale of family houses are very common in the Teshie-Nungua estates
Featured

Sale of family houses booms in parts of Accra

The selling of family houses to corporate institutions, groups and individuals in many of the Ga communities has, in recent times, become a trend, rendering many young people homeless.

The practice, according to some Ga traditional leaders, could be attributed to greed and protracted litigation among some families.

Featured

Women married customarily can use husband’s surname – Legal Practitioner

A legal practitioner has clarified that couples who marry under customary (traditional) law are legally permitted to use the titles “Mr.” and “Mrs.” after their marriage ceremony.

Featured

Customary marriage can be dissolved in court and claim property settlement - lawyer

A legal practitioner, Victor Owusu Asante, has addressed a common misconception among some Ghanaians regarding the legal status and protections of customary marriage — also known as traditional—marriage.

Participants visited the CSIR- Water Research Institute and Aquaculture Research and Development Center (ARDEC) in Akosombo

Chorkor benefits from sustainable aquaculture, food security training

Educators, students and professionals within the suburb of Chorkor in Accra have benefited from a week-long training in modern aquaculture and sustainable food production practices.

Participants at the event
Participants at the event
Featured

10-year-olds expecting babies: As Upper East Region records 2,436 teenage pregnancies in 5 months

The Upper East Region recorded  2,436 teenage pregnancies between January and May 2025, renewing public concern about the welfare, health and future of adolescent girls in the region.

Of the  figure, 25 cases involved girls aged 10 to 14 years, while the remaining 2,411 were between 15 to 19 years.

WIB
Mrs Yvonne Diawuoh Ofori, Deputy CEO of WIB
Featured

Empowering Women in Business to thrive •The role of Yvonne Diawuoh Ofori

Four years ago in December, two Ghanaian women, an entrepreneur, Cynthia Ohemaa Appiah and a Specialist Nurse (Cardiac Stressing Practitioner) at the Diana Princess of Wales Hospital in the United Kingdom (UK), put into action the idea of establishing an online community of women to empower them through entrepreneurship.

ceejaymultimedia
Mr Joe Osae (left) and Mr Stephen Ofori after signing the MOU

Volta Hotel & Dodi World, Ceejay Multimedia team up to promote culture and tourism

Two outfits that share a common interest in the promotion of culture and tourism, Volta Hotel & Dodi World located at Akosombo and the Accra-based Ceejay Multimedia, have formalised their relationship in a bid to help bolster the sector.

Featured

Power of network

It takes God to bless man. However, it will take another man to be used by God to bless man. Inasmuch as God is the source of all blessings, man is His channel of blessings.

No man is an island. Even though you are on your own, you cannot live this life all by yourself. Reaching the top is not a lone journey.

Even though we are supposed to take our destinies into our own hands and create the future we want to live in, we cannot do everything on our own.

Going places with Kofi Akpabli: Cultural Centre in Tamale
Going places with Kofi Akpabli: Cultural Centre in Tamale
Featured

Going places with Kofi Akpabli: Cultural Centre in Tamale

When it comes to the northern parts of Ghana, the cultural dynamics take on a whole new dimension. Compared to the south, the environment is different, the languages are different and the lifestyles are definitely different.

However, the values are still very much Ghanaian. The people are warm and friendly. There is respect for royalty and the elderly. And visitors are warmly received.

It is tempting to decide not to love again when you are betrayed
It is tempting to decide not to love again when you are betrayed
Featured

What happens after break-up

A scientific theory explains that as you fall in love you develop a ‘mystical’ spark during which your brain stimulates the production of chemicals like dopamine and epinephrine.

These give you a rosy outlook of life. 

If the brain stimulation is strong, your mind gets clouded and you literally get ‘mentally challenged’ and hence the term ‘madly in love’.

Featured

Bailiff jailed four years for forging judge’s signature

A 38-year-old bailiff, Kojo Budu Jackson, has been sentenced to four years in prison with hard labour by an Accra Circuit Court for attempting to commit fraud with forged court documents bearing the signature of a retired judge.

Jackson was found to have falsified a district court order and a certificate of divorce supposedly issued by a former magistrate of the Ejisu District Court in the Ashanti Region.

Connect With Us : 0242202447 | 0551484843 | 0266361755 | 059 199 7513 |