Turmeric and Ginger are both rich in antioxidants, which are compounds that help protect cells from damage caused by free radicals.

By neutralizing oxidative stress, they can help reduce the risk of chronic diseases such as cancer and diabetes. Here are 7 benefits of drinking them in the morning.

Jamal Robinson didn't learn about money management from his parents.

But last year Robinson, 40, retired from his corporate career as a tech executive in generative AI and moved to Dubai. He now has no debt and $3.6 million across his investment, savings and checking accounts.

"As far as the information that I learned that I use today, which has allowed me to become a multimillionaire and invest, a lot of this has come from books," Robinson tells CNBC Make It.

Microsoft co-founder Bill Gates has acknowledged feeling some regret over his decision to leave Harvard University in 1975 to become Microsoft’s first CEO, despite the immense success that followed. 

Reflecting on his time at the university, he expressed a sense of nostalgia for the intellectually enriching environment he had to leave behind.

Some things in life are better kept private.

It’s not about being secretive—it’s about protecting your reputation, your relationships, and your peace of mind.

My Story Magazine has launched its 19th edition, themed “Legacy & Leadership – A Journey with Legends”, marking seven years of documenting inspiring stories of entrepreneurs, business leaders, and changemakers across Africa and beyond.

On the shores of Accra, somewhere on the John Atta Mills Highway near Bukom stands the bastion of the Dutch Stone Fort Crevecoeur, built in 1649.

There’s an old joke about a Ghanaian man who planned to buy a brassiere for his partner. Unsure of her size, he cupped her breast and set off to the market with the cupped hand.

The manager of Divine Home Company, who is also a pastor, Daniel Mawuli Divine, has been arraigned before the Adentan Circuit Court One for allegedly defrauding a student of GH₵34,000 on the pretext of renting him a two-bedroom apartment.

In a family where educating the girl child was not the norm, Lydia Quayson defied the odds as the first out of her extended family to have earned a Bachelor’s degree.

What started as a mild cough seven years ago began Rosa Monique Emefa Djangba’s life-long battle with systemic scleroderma, a rare autoimmune disease.
The first two weeks of the ‘cough’, which was initially treated and dismissed, soon returned, more intense and persistent. 

For decades, palm wine has been a significant feature of the country’s restaurants and drinking spots. 
While many people enjoy its sweet taste when fresh, others prefer its alcoholic sourness after a few days of fermentation, often enjoying it with kebab, fufu and other local dishes.

A Family Medicine Specialist, Dr Ken Amaniampong, has cautioned that weight loss surgery or bariatric surgery is neither intended as a short cut to achieving a sculpted body nor for cosmetic purposes.

We use them to clean the dishes we eat off, but your kitchen sponge is a damp, crumb-filled environment that is perfect for bacteria to thrive in. Should you opt for a washing up brush instead?

Many species of bacteria know how to rough it out. Some thrive deep within the Earth's crust, or inside boiling hydrothermal vents, and others even call frozen tundra their home.

Ask most bacteria where they'd really like to live though, and a kitchen sponge would probably top the list. 

When it comes to financial planning, two key strategies often come into play: saving and investing. Both are essential for financial security, but understanding the differences and knowing when to use each can significantly impact your future.

The tourism-generating markets are typically big towns and cities where folks have the predisposition to engage in leisure and recreational activities. The cities are also where the folks with disposable income come from. However, this does not preclude rural areas from experiencing tourism activity.

If you have a sweet tooth, then the mention of chocolate and cream brings to mind some finger-licking food.  Sorry to disappoint you but this is not about food but fashion business. This time we are taking you to the fashion world where chocolate and cream are a superb combination.

The Director-General of the Criminal Investigations Department (CID) of the Ghana Police Service, Commissioner of Police (COP) Faustina Andoh-Kwofie, has initiated a legal action against the National Investment (NIB) Bank over what she says  were irregularities with her late husband’s bank accounts.

The sale of teddy bears, once a popular Valentine's Day gift, seems to be declining in Ассrа.

Vendors say many buyers now opt for smaller gifts and hampers to cut back on spending since the stuffed animals were expensive to them.

She turns heads when she enters places. Aside from her unique sense of style, she sports a daring hairstyle — a bald head —  which has become her identity.

In an inaugural ceremony held last Thursday, the Driver and Vehicle Licence Authority’s National Best Instructor of 2023, Marshall Bobobee, has been sworn in as the National President of the Association of Certified Driving Instructors of Ghana (ACDI-GH). 

According to the Institute of Statistical, Social, and Economic Research (ISSER), within the first year after school, only five to 10 per cent of Ghanaian graduates’ land jobs.

This struggle can largely be attributed to a mismatch between education and industry needs, limited access to capital for entrepreneurship and a job market unable to absorb the growing number of graduates.