The Mirror Lifestyle Content

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• Rosa Monique Emefa Djangba is a PhD student in Sustainable Energy Technologies at the KNUST

Overcoming autoimmune disease-Rosa’s climb to success in energy consultancy

What started as a mild cough seven years ago began Rosa Monique Emefa Djangba’s life-long battle with systemic scleroderma, a rare autoimmune disease.
The first two weeks of the ‘cough’, which was initially treated and dismissed, soon returned, more intense and persistent. 

•To drive away insects, ensure sweetness and draw the wine out, fire is lit in the carve out

40 Years of palm wine tapping: Wisdom Appah explains process

For decades, palm wine has been a significant feature of the country’s restaurants and drinking spots. 
While many people enjoy its sweet taste when fresh, others prefer its alcoholic sourness after a few days of fermentation, often enjoying it with kebab, fufu and other local dishes.

•Sagging skin post-surgery weight loss may require plastic surgery to correct

Weight loss surgery not short cut to body enhancement —Dr Amaniampong

A Family Medicine Specialist, Dr Ken Amaniampong, has cautioned that weight loss surgery or bariatric surgery is neither intended as a short cut to achieving a sculpted body nor for cosmetic purposes.

When should you throw away your kitchen sponge?

We use them to clean the dishes we eat off, but your kitchen sponge is a damp, crumb-filled environment that is perfect for bacteria to thrive in. Should you opt for a washing up brush instead?

Many species of bacteria know how to rough it out. Some thrive deep within the Earth's crust, or inside boiling hydrothermal vents, and others even call frozen tundra their home.

Ask most bacteria where they'd really like to live though, and a kitchen sponge would probably top the list. 

Investing vs. saving: which one is better for your future?

When it comes to financial planning, two key strategies often come into play: saving and investing. Both are essential for financial security, but understanding the differences and knowing when to use each can significantly impact your future.

Tourists’ presence in rural communities is welcome news

Rural communities, tourism

The tourism-generating markets are typically big towns and cities where folks have the predisposition to engage in leisure and recreational activities. The cities are also where the folks with disposable income come from. However, this does not preclude rural areas from experiencing tourism activity.

Chocolate and cream outfits

Chocolate, cream twist

If you have a sweet tooth, then the mention of chocolate and cream brings to mind some finger-licking food.  Sorry to disappoint you but this is not about food but fashion business. This time we are taking you to the fashion world where chocolate and cream are a superb combination.

The writ of summons
The writ of summons

CID boss sues bank over late husband’s accounts

The Director-General of the Criminal Investigations Department (CID) of the Ghana Police Service, Commissioner of Police (COP) Faustina Andoh-Kwofie, has initiated a legal action against the National Investment (NIB) Bank over what she says  were irregularities with her late husband’s bank accounts.

Some Valentine's gift packages

Valentine's Day: Teddy bear sales decline as hampers, wine, take over

The sale of teddy bears, once a popular Valentine's Day gift, seems to be declining in Ассrа.

Vendors say many buyers now opt for smaller gifts and hampers to cut back on spending since the stuffed animals were expensive to them.

Patriciapoku
Picture: Zikey Photography

Patricia Poku: An audacious socialite

She turns heads when she enters places. Aside from her unique sense of style, she sports a daring hairstyle — a bald head —  which has become her identity.

Some members at the inauguration

2023 DVLA National Best Instructor, Marshall Bobobee elected President of ACDI-GH

In an inaugural ceremony held last Thursday, the Driver and Vehicle Licence Authority’s National Best Instructor of 2023, Marshall Bobobee, has been sworn in as the National President of the Association of Certified Driving Instructors of Ghana (ACDI-GH). 

The Writer, Dickson Assan

Ghana’s education-employment gap: the reality of graduate unemployment

According to the Institute of Statistical, Social, and Economic Research (ISSER), within the first year after school, only five to 10 per cent of Ghanaian graduates’ land jobs.

This struggle can largely be attributed to a mismatch between education and industry needs, limited access to capital for entrepreneurship and a job market unable to absorb the growing number of graduates.

Top 10 ways to improve your self-confidence

Self-confidence is the foundation of personal and professional success. When you believe in yourself, you take risks, pursue opportunities, and handle challenges with resilience. If you struggle with confidence, here are ten proven ways to boost it.

How to deal with toxic people in your life

Toxic people can drain your energy, affect your mood, and lower your self-esteem. Whether it’s a friend, coworker, family member, or romantic partner, dealing with toxic individuals can be challenging.

How to overcome procrastination and get things done

Procrastination is something we all struggle with at some point. Whether it’s delaying a work project, postponing household chores, or avoiding an important task, it can feel like an endless cycle.

Why you should never take your marriage for granted

RMS Titanic was built to provide transatlantic travel business.

Using the most advanced technology at the time, Titanic became the largest ship, unsurpassed in luxury and opulence. It was also thought to be unsinkable.

In fact, when the builder was asked how safe the Titanic was, he said ‘Not even God can sink it’. Well, God accepted the challenge. 

Best Scholarships for African Students in 2025

Studying abroad is a dream for many African students, but high tuition fees and living expenses can make it difficult. Fortunately, several fully funded and partially funded scholarships are available for African students in 2025. Here’s a list of the top scholarships you should consider applying for.

valsheaexperience

Val’s Shea Experience •A hands-on hangout

Soothing music, perfect ambience, sipping on a glass of something bubbly, fun activities and a hands-on experience in crafting natural shea-based skincare products.

Wazumbi
The MUSIGA President, Bessa Simons (in hat), receiving the undisclosed amount from Wazumbi. Looking on is Rev. Yawson

Wazumbians band gives to AMWeF

For a third consecutive time, the Wazumbians band has made a monetary contribution to the Aged Musicians Welfare Fund (AMWeF) of the Musicians Union of Ghana (MUSIGA) after a tour of the United States.

Warning Signs Your Car Needs Immediate Repairs

Ignoring warning signs in your car can lead to expensive repairs or even accidents. Here are 10 red flags that mean you should visit a mechanic ASAP:

John Boakye writes: Courtship is hard work, not fun

Courtship is a process of developing a closer friendship with the opposite sex, with the idea of a possible marriage.

It is a period to test, examine and evaluate a lover’s inner character, values, interests and life purposes.

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