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As per experts, fruits play a key role in maintaining kidney health due to their rich nutrient profiles and high water content.
This is said that fruits are rich in vitamins, minerals, and antioxidants, which help reduce inflammation and oxidative stress—two factors that can negatively impact kidney function.
The crime rate at the once-feared Gomoa Buduburam (Liberia Camp) in the Gomoa East District of the Central Region has declined, confirmed a senior police officer stationed at Buduburam.
Well-known Ghanaian musician, Gyedu Blay Ambolley, has praised trumpet/flugelhorn player, Peter Somuah, for his bold tribute to Highlife, adding that musicians like him were needed to carry the cherished Ghanaian genre forward.
When I entered the widely-acclaimed “Golden City” of Ghana, I thought of Berekum in the Bono Region as very clean and happy people.
With over a decade in the food industry, Ms Gyebi understands the nuts and bolts of the space and is committed to helping other women start their own food businesses or earn decent incomes within the industry.
Your Cruise People, a certified cruise holiday travel agency, is gearing up for another exciting cruise dubbed “Yenkor Cruise” (Lets go on a cruise).
In exploring what brings him peace of mind and self-assurance, singer Louis Francis Kwei Ga-va, widely known as Mr Merror, puts his finger on faith as a supreme being and a great source of comfort and that’s why he has just brought out a remix of Adane Best’s ‘Rabbi’ song.
Visionary gallerist and art collector, Abena Joyce Quarshie, the founder of the Berj Gallery, who died last week, aged 68, will be interred on Tuesday, November 5 at the Lashibi Funeral Home.
The Ghana Education Trust Fund (GETFund) has, in recent years, digitised its project management, monitoring, and evaluation to enhance efficiency and transparency.
A dermatologist at the Trust Hospital and Clinics in Accra, Dr Mary Oduro-Baah, has advised people who patronise the services of commercial makeup artists to use their personal products and tools such as brushes and sponges.
It’s been five years. It was like a dream. But it was real. Initially, I thought it was an after-shave bump. But I realised it was changing position. I asked my husband to check it for me. He said it was normal.
When Nicole Fleetwood wrote her book, Marking Time- Art in the Age of Mass Incarceration, in 2020, she seemingly had one thing in mind, which was to reveal how America’s prisons are filled with art, despite the isolation and degradation.
While the word “Discipline” by itself is simple, yet deep in meaning and tends to give very powerful credence to character, the opposite of it, “Indiscipline” is dangerous, erodes and takes away all possible shine from every effort made in one’s life.
I recently chanced on a video of an ex-convict who was back in court for another crime. As he stood in the box for cross-examination, the judge looked intently at him. He would intermittently steal glances at her, too.
The Most Rev. Professor J. Kwabena Asamoah – Gyadu was inducted into office as the sixth Presiding Bishop of the Methodist Church Ghana, last Saturday.
The Director General of the Commission for Technical and Vocational Education and Training (CTVET), Ghana, Dr Fred Kyei Asamoah, has outlined key policy reforms spearheaded by the government for the introduction of Free TVET.
A Urologist with a speciality in fertility, Dr Yaw Amoah, has advised men to take regular screening for prostate cancer more seriously since it not only affects fertility but can cause death.
DEAR Mirror Lawyer, I work independently as a cleaner for my clients in their homes. On January 1, 2023, I was arrested by the police and subsequently granted bail.
It was an event to honour outstanding women in society for the various roles they play in society, but the organisers made sure they gave awardees and guests more than just an awards show.
