The Mirror Lifestyle Content

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Cassava is a good source of vitamin C, thiamine, riboflavin and niacin
Cassava is a good source of vitamin C, thiamine, riboflavin and niacin

Health benefits of cassava

Cassava is a calorie-rich vegetable that contains plenty of carbohydrates and key vitamins and minerals.

Student, painter in court for sexual extortion

Two young men from Keta in the Volta Region are facing trial before the Ho Circuit Court for allegedly extorting a total of $6000 from a US-based Ghanaian after threatening to post a video of him naked on social media.

Coconut sellers say they will be reviewing their price from GH¢5 to GH¢6
Coconut sellers say they will be reviewing their price from GH¢5 to GH¢6

Coconut sellers satisfy demands of consumers

Coconut, a fruit that is readily available and can be enjoyed at any time for just GH₵ 5, has seen a surge in demand after increased awareness of its health benefits.

Working in extreme heat can double stillbirth risk - Study
Working in extreme heat can double stillbirth risk - Study

Working in extreme heat can double stillbirth risk - Study

Working in extreme heat can double the risk of stillbirth and miscarriage for pregnant women, according to new research from India.

Kidney health needs increased awareness

Thursday, March 14 was World Kidney Day.

Let’s be careful about mobile number use

Ghanaians should know that a registered mobile phone number is linked to a lot now so they must be very careful how they use it.

Dr Eric Amakpa, CEO of Ho Royal Hospital and Fertility Centre
Dr Eric Amakpa, CEO of Ho Royal Hospital and Fertility Centre

IVF treatment increases in Ho

The number of women giving birth through In Vitro Fertilisation (IVF) at the Ho Royal Hospital and Fertility Centre in Ho has increased since the early part of last year when the facility introduced the procedure among its services.

3 Persons on trial for allegedly stealing from church's credit union

Three members of the Christian Pentecostal Church, Accra are to face trial, beginning March 18, 2024, at an Accra Circuit Court for allegedly stealing GH¢382, 221 from the coffers of the church’s Credit Union.

Mrs Samira Bawumia speaking at the networking dinner
Mrs Samira Bawumia speaking at the networking dinner

GEPA leads women entrepreneurs to Qatar

Ten Ghanaian women entrepreneurs participating in the International Horticultural Expo in Qatar last Tuesday met members of the Qatari Businesswomen Association (QBWA) at a networking dinner.

Libation ceremony at Agortime in the Volta Region
Libation ceremony at Agortime in the Volta Region

Culture — Ghana’s trump card

When it comes to the segment of tourism that Ghana is positioned to excel in, culture easily comes to mind.

Pope Francis, homosexuality and Ghana

In a landmark ruling in December 2023, Pope Francis said Roman Catholic priests should be allowed to bless same-sex couples.

10 Foods which boost fertility

Can eating certain foods really boost your fertility?

Turkey berries help control diabetes
Turkey berries help control diabetes

Health benefits of turkey berries

Known in Ghana by a variety of names such as ‘abedru’, ‘Kwahu nsusua’, or ‘anona ntroba’ in Fante, this pea-size berry is used for a range of culinary and medicinal applications.

People with certain medical conditions have an increased risk of heartburn
People with certain medical conditions have an increased risk of heartburn

What causes heartburns?

Dear Mirror Doctor, please what causes heartburn and what should I do to stop this problem? Clarissa, Ho.

The “Speaker” and marshalls of the Youth and Student Parliament
The “Speaker” and marshalls of the Youth and Student Parliament

Mock parliament prepares youth for future

Last Monday, March 11, 2024, I participated as a judge in an inter-universities debate that pit six institutions against each other at the Justice D. F. Annan Auditorium at Parliament in Accra.

Can I take possession of the land?

I recently agreed to buy a piece of land from a friend of mine, Kwame Okai.

God’s word is the only sure guide on how a person is accepted before God
God’s word is the only sure guide on how a person is accepted before God

Does 40 – days fasting save us?

We are in the Lent season of prayer and fasting.

Envy never accomplishes anything good.
Envy never accomplishes anything good.

Do you envy your lover?

When you marry, you are supposed to be united and act as one flesh.

Rt Rev. Dr Lt Col Bliss Divine Agbeko (middle), moderator of the General Assembly of EPCG and some of the participants
Rt Rev. Dr Lt Col Bliss Divine Agbeko (middle), moderator of the General Assembly of EPCG and some of the participants

EPCG pastors train to build capacity

A five-days capacity building course for 30 leaders of the Evangelical Presbyterian Church, Ghana (EPCG) opened at Peki-Wudome in the Volta Region on Monday March 11, 2024.

Various Borborbor groups have different dance styles
Various Borborbor groups have different dance styles

Borborbor: Legendary Ewe dance preserved over centuries

The Borborbor dance of the Ewe people is believed to be more than 800 years old.

Disturb the present!

Sharon Wood, one of the first women to climb Mount Everest had this to say: “It wasn’t a matter of physical strength but inner strength.

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